Chronic pain and ongoing stress often feed into each other, creating a cycle that makes it harder for the body to relax and recover. Acupuncture helps break that cycle by encouraging better circulation, reducing muscle tension, and calming the nervous system. When thin, sterile needles are placed at specific points on the body, they help decrease irritation in tight muscles and improve blood flow to areas that aren’t healing well on their own. This supports natural pain relief without relying on medication.
At Lakeside Spine and Wellness Inc., acupuncture is used to help patients with back pain, neck pain, headaches, and shoulder tension — all of which are often made worse by stress. The treatment helps the body shift out of a “fight-or-flight” state and into a more relaxed condition where healing is easier.
People dealing with chronic stress also benefit from acupuncture because it helps regulate the nervous system. Many patients report sleeping better, feeling calmer, and having fewer tension-related symptoms after consistent sessions. To learn more about how acupuncture supports pain and stress relief, visit https://www.
The Science Behind Acupuncture’s Calming Effect
The calming effect of acupuncture comes from how the treatment interacts with the nervous system. When needles are placed at specific points, they stimulate sensory nerves under the skin. This sends signals to the brain that help release natural chemicals such as endorphins and serotonin — chemicals linked to relaxation, reduced stress, and improved mood.
By stimulating these pathways, acupuncture encourages the body to shift out of high alert and into a state where stress levels drop. This is why many patients feel a deep sense of relaxation during and after treatment. The nervous system becomes less reactive, muscles loosen, and breathing becomes easier.
Another component of acupuncture’s calming effect is how it influences the body’s pain-processing centers. When pain decreases, the brain’s stress response quiets down as well. Over time, this helps patients better manage daily stress and avoid physical tension building up in the neck, shoulders, and back. At Lakeside Spine and Wellness Inc., acupuncture is delivered in a calm, supportive setting that enhances these natural responses.
Why Combining Acupuncture With Chiropractic Care Improves Results
Acupuncture and chiropractic care work well together because they address pain from two different angles. Chiropractic adjustments help restore proper movement in the spine and joints, reducing mechanical stress that contributes to pain. Acupuncture complements this by relaxing tight muscles, calming irritated nerves, and decreasing inflammation.
When used together, the body responds more quickly. Adjustments hold longer because the surrounding muscles are less tense, and acupuncture becomes more effective because the joints are moving the way they should. This combination is especially helpful for people dealing with chronic neck tension, headaches, lower-back pain, stress-related muscle tightness, and long hours at a desk.
At Lakeside Spine and Wellness Inc., many patients follow a plan that includes both treatments. This creates a well-rounded approach that supports faster progress and longer-lasting relief. Patients often report smoother movement, fewer flare-ups, and improved stress management when both therapies are included in their care.
